Good Morning Quotes, Greetings, Wishes In Tamil Best Images
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Good Morning Motivational Quotes [ Stay Active Full Day ]
I hope you like Good Morning Quotes in Tamil. We are happily chatting with friends. Suddenly the battery is low and we get annoyed. We take the phone and put it in charge, we take it again when it is fully charged and wait for it to use WhatsApp Facebook YouTube.
If the battery drains so fast due to the apps in a phone, then going to different places during the day to do various things, how much drainage should be in our body.
Do we maintain energy levels correctly and how to maintain them correctly?
Motivational words to keep you active from Early morning till night. Today I will share with you what I like from the book Written by Tom Rath “Are you fully charged”
There are three things we need to follow to stay active throughout the day. The three things are ‘Meaning, Interaction, and Energy’.
(1) - Meaning
The meaning here is that if the work we do is of great benefit not only to ourselves but also to the other person, then what we do means that there must be three things in the work we do.
They are;
- The work we do must come to us well
- We must like the work we do
- The work that comes to us The work that we like should also be useful to other people
If these three are present then there is a meaning to the work we do
(2) - Interaction
Interaction means we have to be able to create as many positive moments as we can in a single day so that our energy levels stay the same as how we interact with those around us. So if we are good with everyone then our energy levels are also high and if we are in conflict with everyone then our energy levels are cluttered.
If we sit at home talking to other people and gossiping, it is better to make sure we do not have phones in our hands because if we have a phone we can not enjoy the moment with them.
(3) - Energy
Our mental and physical health depends on the decisions we make. If we want our health to actively maintain our energy levels, it is enough to think about what we should do today and how we should be today.
So we can do daily sleep, eating habits, daily exercise it can be walking, jogging, even gym. If you follow these correctly, you can stay active every day.
Good Morning